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Nutrition matters. It’s that simple. A diet that supplies the body with the right vitamins, minerals, and nutrients is the foundation of a healthy lifestyle and allows people to achieve their full potential. In this series of blog posts, our resident nutritionist Kathy Egan (RDN, LD, MEd) will explore how the Maryland Food Bank is helping ensure that food-insecure Marylanders have consistent access to healthy foods and understand the importance of nutrition in their lives.
At the Maryland Food Bank, we know that child hunger has a significant impact, but we are learning more and more about just how far-ranging and long-lasting that impact can be. When a child shows traditional signs of food insecurity — struggling to focus, lacking the energy to participate in recess or sports, or experiencing physical maladies — it’s easier to recognize and address. The psychological effects, however, tend to be more difficult to identify and may manifest in different ways at different times in life.
MFB in the News
Check out the latest local and national news about the Maryland Food Bank and how we’re addressing hunger in our communities.